Today I had the absolute pleasure of sitting down with writer, coach and friend, Adam PT.
We explored his distinction between sobriety and abstinence - and why most people trying to quit drinking (or any destructive habit) are stuck fighting cravings instead of addressing where those cravings originate from.
We dive into unmet needs, the role of choice, why the disease model of addiction keeps people trapped, and what it actually looks like to rebuild a life where alcohol simply loses its appeal.
SMART Recovery was highly recommended by Adam in this podcast, and thus I’ve included a link to their website for anyone interested in checking it out.
If you’d like to read more of Adam’s work, you can check out his publication using the button below.
If you’re interested in working with Adam, you can reach out to him directly via email for a complimentary 1 hour call to see if you’re a good fit at: adam.taylor@rehabitus.com.
The other chap in the video does a bit of writing, too. You can subscribe to him here, if you so desire.
